Lose Weight After Christmas Fast

“The circle of life” is a phrase heard now and again, perhaps made famous by a certain movie and stage play wherein the circle of life is seen to be complete. In purely impersonal terms it may be the passing of genes from one generation the next to the next so life of that type continues.

Let’s start with walking, very easy to get you started, and what better way to enjoy the weather than taking a nice brisk walk outside. Think about it, you walk from your car to entrance of your favorite mall, store, or supermarket. Why not try and add an additional 2000 steps to something that you are already doing on a daily basis.

Whether you celebrate the holidays at home or outside, you can share these funny poems and jokes and have a good laugh, to make it a special night you and your family will always remember.

I often heard various excuses. Some said, “I’ll try” or “I’ll see.” No way. As Yoda said, “It’s either you do it or you don’t. There is no try.” To try is to exert a half-hearted effort. It is such a weak word. In any endeavor, you have to push yourself to the limit. Full steam ahead.

So you, as a river, support life. To some you are life for without you they could not exist and go on being. But how are you supported? What gives you, the river, life? You drain into the sea and vapor from that sea evaporates into the air to form rain clouds and snow clouds at your headwaters, at the beginning of your life many, many miles up stream.

You can use EFT to happy new year 2019 wishes target some of the negative feelings and beliefs that make it so difficult to lose weight and eliminate or reduce the power they have over you.

This relapse came because our eyes lost focus for ‘the day’ and ‘the goal’ – instead, we wanted everything we wanted… for the tempting instant. Moments after the relapse we don’t want it anymore. And yet, the stranglehold we had over this temptation has now weakened and we’re now in a precarious situation.

The Center for Health Promotion at Concord Hospital is offering a Lose Weight with EFT class to help you start the year off right. You can learn EFT and get the support you need to make 2013 the year you stick with your New Year’s resolution and take charge of your weight!